Yeah, you read that correctly.
It isn’t bad to think of yourself once in awhile. We live in a people pleasing world, where everyone is trying to make everyone happy. Most of the time we forget about our own happiness. We forget what it’s like to take care of ourselves and that’s really bad for our mental health.
It’s okay to do what’s best for yourself and think about your dreams.
Take time out of your day for yourself. Do something you like or make a list of goals. Take a bath, read a book, paint, write, etc. Do anything you like to do.
Once you start doing that daily, you will start feeling a lot better about yourself. You will see your mood drastically change. Also, your mental health will improve as well.
So, take some time for yourself.